Women’s Group Therapy
About the Group
This 6-week virtual Women’s Therapeutic Support Group Series meets every other Thursday from 7:00–8:00 PM (EST).
Together, we will work with somatic practices to help release stress, reconnect with your body and others, and create space for emotional balance.
Common themes explored include:
• stress and burnout
• isolation and reconnection
• grief
• self-acceptance
• spirituality
• caregiving
• women’s emotional health and development
Who This Group Is For
Emotional support
Nervous system regulation
Connection and community
Relief from stress, burnout, or overwhelm
Space to explore identity
Caregiving stress, grief, life transitions, and more
This group is open to adult women seeking:
New Participants:
You’ll be guided step-by-step into the practices and welcomed into a supportive, judgment-free collective. No background or preparation needed.
Returning Participants:
This round will build on the foundation you’ve already developed, offering deeper practice, new techniques, and expanded opportunities for shared support.
All women are welcome — wherever you are on your journey.To register, simply use our contact form or email us at info@elevate-wellnesscollective.com to confirm your interest.
You’ll receive a follow-up message with details about the group, insurance information, and next steps.
Grab your coffee or tea and join us for our virtual group
