Frequently Asked Questions (FAQ)

Welcome to Schell Therapy! Below you’ll find answers to some of the most common questions about our services. If you have any additional questions, please don’t hesitate to contact us.

General Information

Q: What is Schell Therapy?
A: Schell Therapy provides therapy and medication management for mental health!

Q: What ages do we serve at Schell Therapy?
A: We serve individuals aged 13 and up.

Specialties & Techniques

Q: What are the specialties of Schell Therapy?
A: Our therapy team specializes in a wide range of areas including:

  • Autism

  • Pregnancy/Postpartum

  • Infertility

  • Motherhood

  • Anxiety

  • Depression

  • Trauma

  • PTSD

  • Grief

  • Eating and Body Issues

  • Teens

  • Brain Injury

  • Co-occurring Conditions

  • Parenting

  • LGBTQIA+/Identity

  • Caregiver Stress

  • Relationships

  • Eating Disorders

  • Substance Use/Addiction

  • Life Transitions

Q: What therapeutic techniques do you use?
A: Our therapists employ various techniques, including:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Dance Movement Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness

  • LGBTQIA+ Affirmative Therapy

  • And more.

Insurance and Payment Options

Q: What insurances do you accept?
Yes - please see our insurance page

Get started

Q: How do I get started with therapy?
A: To get started, please fill out the inquiry form or contact us directly. We’ll match you with a therapist based on your needs and availability.